156 of 365 - Defeated
Tonight I was defeated.
Training for a 5K is not an easy thing
to begin with.
I will redo this evenings run on Monday to
try and get through it.
5 minute walk, 3 minute run, 90 second walk,
5 minute run, 90 second walk, 3 minute run,
5 minute walk.
I can do this!