156 of 365 - Defeated

Tonight I was defeated.
Training for a 5K is not an easy thing
to begin with.
I will redo this evenings run on Monday to
try and get through it.
5 minute walk, 3 minute run, 90 second walk,
5 minute run, 90 second walk, 3 minute run,
5 minute walk.


I can do this!

on

2 comments:

  1. Julie CortensJune 13, 2012 at 9:37 PM

    Oh man that is hard work but yes you can do it and you will feel a whole lot better for it... says me who sits at her computer all day. I too have to get to the gym and make this heart tick faster.

    ReplyDelete
  2. MichelleJune 15, 2012 at 7:48 PM

    Thanks for the encouragement Julie! We re-did this run and have since moved on. I'm doing better already!

    ReplyDelete

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